Question: How Do You Describe Feeling Helpless?

What does it mean to feel helpless?

(hɛlpləs ) adjective.

If you are helpless, you do not have the strength or power to do anything useful or to control or protect yourself.

Parents often feel helpless, knowing that all the hugs in the world won’t stop the tears..

What is another word for helpless?

In this page you can discover 46 synonyms, antonyms, idiomatic expressions, and related words for helpless, like: capable, incapable, competent, independent, feeble, enterprising, resourceful, able, skilled, unable and invalid.

How do you describe a bad feeling?

WORDS RELATED TO BAD FEELINGacrimony.anger.animosity.animus.antagonism.antipathy.bad chemistry.bad feeling.More items…

What causes feelings of helplessness?

Share on Pinterest A person who experiences stressful or traumatic situations may develop learned helplessness. According to the American Psychological Association, learned helplessness occurs when someone repeatedly faces uncontrollable, stressful situations, then does not exercise control when it becomes available.

What is the meaning of powerless?

devoid of strength or resources1 : devoid of strength or resources powerless victims. 2 : lacking the authority or capacity to act was powerless to help.

What can I say instead of I feel bad?

Feel-bad Synonyms – WordHippo Thesaurus….What is another word for feel-bad?distressinggrief-strickenmournfulpainfulpiteoussadsolemnsorrowfulsorrytragic4 more rows

How do you express your sadness in words?

So let’s go!Sad. The first word is sad, anytime you feel down, you feel disappointed, just to general not good feeling, you can say, I’m sad. … Disappointed. The next word is disappointed, you can use this with food, with people, with pets if you like. … Lonely. … Nervous. … Upset. … Frightened. … Discouraged. … Gloomy.More items…

How do I stop feeling helpless?

Thankfully, there are many things you can do to reduce feelings of helplessness….5 Ways to Reduce HelplessnessUnderstand how trauma affects mind and body. … Sharpen your awareness about stressful triggers. … Focus on your self-talk. … Become attuned to your senses. … Recognize patterns.

What is a helpless person?

To be helpless is to have no ability to take care of or protect yourself from harm. A newborn baby is helpless, and needs parents to care for her. If you’re helpless, you’re dependent on other people to assist or care for you.

What is the opposite of helplessness?

What is the opposite of helplessness?resolvebackbonecourageousnesshardihoodpluckinessresolutionbraveryobstinacyspunkconstancy23 more rows

What is another word for weak?

What is another word for weak?frailfeebleweaklingdebilitatedweakenedinfirmsoftenervatedfaintsapped196 more rows

What can I say instead of sad?

sadbitter.dismal.heartbroken.melancholy.pessimistic.somber.sorry.wistful.